Why am I tired all the time?

Listen to uplifting music.

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

Have you ever met someone and something seemed so unusual about them but you couldn't put your finger on what it was?

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

Why cant I feel anything in my sleep? I cannot even feel myself moving, breathing, and swallowing saliva! I cannot even hear anything, not even my alarm! Some people that I've been with says that I'm moving a lot in my sleep, how can I stop it?

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

13. Don't listen to sad music.

Why do our deceased do not protect us from other bad spirits?

- Honey

- Red meat

They don’t know why though.

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4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

Why do some of those who believe in a god refuse to consider the possibility they could be wrong?

12. Eat plenty of whole, high-quality foods:

- Raw dairy

15. Always keep your house and workspace clean.

Islam is definitely a very anti-LGBTQ religion, so why don't liberals ever stage pro-LGBTQ demonstrations at mosques or at the consulates/embassies of Muslim countries?

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10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

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3. Stop eating late at night

7. Remove processed food from your diet.

Hang out with people who motivate you.

9 fruits that are known to flush out toxins from liver and kidneys when consumed daily - Times of India

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

6. Reduce exposure to blue light in the evenings.

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

98% of People Complain About Feeling Constantly Tired.

Cheers!

1. Get natural sunlight as early as possible

Why are flat Earthers made fun of when they seemingly don't exist? I have only met one flat Earther in 18 years.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fruits

14. Stop smoking weed to fall asleep.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?